I am happy to report, I am no longer the same person I was years ago. I am even happier to share that the change is due to our work at Charmm’d.

 

Here is what has changed in me:

• Authenticity and Vulnerability: I am both more authentic and more vulnerable.

• Fearless Expression: I no longer fear sharing my thoughts if I have a different opinion.

• Courageous Conversations: I have learned to have those difficult conversations so we can clear the air, have a better understanding of one another, and build a stronger relationship.

• Heightened Confidence: I am a lot more confident.

• Selective Opinions: Check this out, I am even learning not to share my opinion if someone hasn’t asked.

 

Having said all of that, I am still a work in progress! 

• Self-Regulation: My self-regulation isn’t what I’d like it to be, (better – still not great.)

• Emotional Resilience: I recognize the need to cultivate curiosity in the face of unexpected responses, steering away from emotions like sadness, anger, or resentment. Instead, I am to communicate clearly, ensuring my intentions are understood.

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Embarking on this journey of self-improvement is challenging, and I understand the difficulty of translating these realizations into action. It's essential to remember that perfection isn't immediate; progress is marked by incremental steps. Don’t worry if you don’t get it right the first, second, or even tenth time. 

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Our services at Charmm’d are tailored to assist you in navigating these incremental strides. Join us in embracing a year of growth, perpetual learning, and the triumph of these baby steps – a promise of an enriched and fulfilling life.

 

Cheers to a stellar year ahead!

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